Community
I believe that having a strong community and practicing daily movement can help build a strong foundation! I have spoke at several health & wellness events, hosted workshops, events as well as teach yoga and Lagree. Please send me an email if you have a community event you’d like me to be involved with or if you would like to connect!
Fitness
Right now I am teaching at Lagree West! I also have experience in running private yoga classes as well as fitness initiatives created for corporate companies. Follow along to stay tuned for workshops and classes!